Check out the 2013 Calendar of Events Here
This Month:
THIS WEEK’S TRAINING:
Tuesday May 14th - Happy King’s Day!
6:00am – Road Ride – Speed Work
Time to get your legs moving.
Meet the roadies at the La Samana Phone Booth in Terres Basses for intervals up and down the Baie Nettle to Sandy Ground route.
Tuesday May 14th
5:15pm – Running – Easy Flat Run or Speed Work
Meet the runners at the Alberic Richards Stadium in Marigot for an easy going flat run or stay on at the track for some speed work.
Wednesday May 15th - Happy Labour Day
7:00am – Running – Off Road
Meet Rose and the gang opposite RBTT Bank in Colebay at the entrance to the Bellevue Trails for a 5 or 10K cross country run.
Thursday May 16th
6:00am Cycling – Climbing
Meet the roadies at the telephone booth at the top of the hill near the La Samanna Hotel in Terres Basses for a hill ride around the island.
Thursday May 16th
5:00pm Paddling: Beginners
Meet the Learn 2 Paddle Team at the Kim Sha Beach near La Bamba Beach Bar to learn how to paddle a surfski or to improve your technique.
Friday May 17th
5:30am Running – Easy
Head out from Le Grand Marche down Bush Road, along Arch Road past the zoo, back up to Pondfill and back. There better be coffee waiting Rose!
Saturday May 18th
6:30am Mountain Biking
Come and experience the trails with a fun team of off roaders. Meet at the entrance to the Bellevue Trails opposite Le Grand Marche in Colebay.
Saturday May 18th
7:45am Paddling: Kids & Juniors
9:00am Paddling: Adults
Join the Learn 2 Paddle surfski group at Kim Sha Beach near La Bamba Beach Bar for great tips on your paddling techniques.
Sunday May 19th
6:00am Running – Morning Breakfast Run
Meet Rose at the Flamboyant Hotel in Baie Nettle for an out and back run to Mullet Bay followed by breakfast at the bakery.
