Weekly Training & Events

This Month Highlights

September 13th – Red Cross 3-For-Life Running Series

A month has past and hopefully you have trained a bit for the second in the 3-For-Life Running Series being hosted by the Red Cross St.Maarten Youth Chapter
Come out and support this very worthy cause! This second of three runs over three months gives you a great opportunity to test yourself, increasing your distance and stamina each month, while helping the Red Cross Youth Chapter raise funds for their young team.
7km was your first event on August 9th and now this second run and walk will be a 10km loop while the last of the series will be 15km.
Each run is followed by a hearty breakfast and prizes for the top finishers in Men, Women and Junior categories.
Registration is $15 per race at Tri-Sport the week before each event.

September 20th – Monster Series XTERRA Duathlon

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

September 27th – XTREME DUO St. Maarten Edition
Teams of two compete together in a 55Km Mountain Bike Off Road Race. Sign up at Tri-Sport!

October 4th – Tropical Shipping Duathlon

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

THIS WEEK’S TRAINING

Monday August 31st
5:15pm Running – Off Road 7Km Run
Meet at the parking near Sport Tech, for a 7Km Run on Bellevue, up to St. Peters Antenna, down to Concordia and back up to Princess in Bellevue. Tough Run but great trail! Bring water!

Tuesday September 1st
6:30am Swimming/Running – 1600M Swim/5Km Run
Meet at the Mullet Bay Parking for 4 x 400M laps of Mullet Bay (or you can do just two), followed by a gentle 5Km Run in Mullet.

Tuesday September 1st
5:15pm Running – Surprise Run
Meet at the parking of the Alberic Richards Stadium for either a hard interval session or a gentle run along the coast. Who knows?

Tuesday September 1st
5:00pm Cycling – Windy Speed Workouts
If you are looking for some speed work, then the Airport road is your place to be. Any time after 5pm, grab onto a peloton and power those legs!

Thursday September 3rd
6:30am Swimming/Running – 1600M Swim/5Km Run
Meet at the Mullet Bay Parking for 4 x 400M laps of Mullet Bay (or you can do just two), followed by a gentle 5Km Run in Mullet.

Thursday September 3rd
5:00pm Cycling – Speed Workouts
If you didn’t get enough on Tuesday, come back for more abuse today. Airport road any time after 5:00pm for some endless Speed sessions via the Causeway.

Thursday September 3rd
5:15pm Running: Off Road at Bellevue
Meet at the parking near Sport Tech in Bellevue to try out the new Xterra course.

Friday September 4th
5:15pm Hiking: Family Trail
Meeting Place in Galisbay. Check out the Dream of Trail Face Book page for more details.

Saturday September 5th
6:30am Mountain Biking Advanced Group
Meet at the Sucrier Bakery in Marigot for a great work out seeing St. Maarten from the bush!

Sunday September 5th
6:00am Long Off Road Run/Hike
Meet at the Simply supermarket parking lot in Hope Estate for a 3-hour hiking/running session.